Darshika SinghSep 56 minHow to Use Simple Tips to Overcome Insomnia and Master the NightIn today’s fast-paced world, where mental health concerns are increasingly common, insomnia has become an unwanted guest in many people's...
Darshika SinghAug 154 minOvercoming Social Anxiety: The Power of Positive Self-TalkHave you ever noticed yourself thinking things like, "I’m terrible with people," "Everyone's laughing at me," or "I never know what to...
Darshika SinghApr 283 minHow to Build Confidence and Overcome Social AnxietySometimes when you have to talk in front of a bunch of people, you might feel a tight, uncomfortable feeling in your stomach. Or maybe...
Darshika SinghNov 8, 20233 min Navigating the Maze of Men's Mental Health: Unveiling the ShadowsIntroduction: In a world where mental health discussions are gaining momentum, there remains an elusive yet critical topic: men's mental...